Hair, Skin & Nails Gummies

You want your hair, your skin and your nails covered by something you will still be taking in month three.

What decides whether a beauty supplement works for you is rarely the label. It is whether the jar gets finished. A daily habit that feels like a chore is the first thing to go in a busy week, and a nutrient that never arrives cannot do anything for you at all.

Two passion fruit gummies carry fourteen named nutrients, and here is what they are for:

• Zinc reaches all three tissues in the name. Zinc at 2.7 mg contributes to the maintenance of normal hair, normal nails and normal skin.
• Vitamin A and iodine take on the skin. Vitamin A at 1,200 mcg RAE and iodine at 80 mcg both contribute to the maintenance of normal skin, and iodine contributes to normal thyroid function as well.
• Biotin and vitamin B6 take on the hair. Biotin at 6,000 mcg contributes to the maintenance of normal hair, and vitamin B6 contributes to normal cysteine synthesis, cysteine being the amino acid keratin is built from.
• Vitamin E protects what you already have. Vitamin E at 18 mg is 120% of a Daily Value and contributes to the protection of cells from oxidative stress.
• Folate, B12 and vitamin D run the renewal underneath. All three contribute to the process of cell division, which is how a new hair and a new nail are physically made, and vitamin B12 also contributes to the reduction of tiredness and fatigue.

VERA Hair, Skin & Nails Gummies are two gummies a day taken with a meal, thirty servings to a jar, and what you get for it:

• A daily habit that needs no willpower. Passion fruit, sweet and chewable, which is how the jar gets finished and how the nutrients actually reach you.
• Wide cover from one small thing. Skin, hair, nails and the cell renewal underneath all of them, handled by the same two gummies.
• Cell protection on every kind of day. Vitamin E at 120% of a Daily Value goes in whether the day went well or fell apart.
• Amounts you can check for yourself. Ten of the fourteen nutrients carry their own percentage of a Daily Value on the panel.

A few things are worth knowing before your first jar rather than halfway through it.

🍬 What a serving costs you

Two gummies are 15 calories and 4 grams of sugar, all of it added. That sugar is what makes a chewable gummy work, it is printed on the panel, and it fits inside an ordinary day without any arithmetic.

🍽️ Take them with a meal

Vitamins A, D and E are fat-soluble, so a little food helps them arrive properly. The vitamin C alongside a meal also contributes to increased iron absorption from the food you are eating.

💅 Nails move before hair does

Nails renew on a scale of weeks and hair on a scale of seasons. Knowing which one you are watching stops you judging a whole jar on the slowest thing in it.

🧪 Biotin and your blood tests

Biotin at 6,000 mcg changes the numbers that come back on thyroid, hormone, vitamin D and cardiac tests. Leave eight hours between your last gummy and a blood draw, and mention it to whoever takes the blood. Simple timing, clean results.

🐟 Two things to check before you start

These carry 12 mg of tilapia collagen, so they contain fish and are not suitable on a vegetarian diet. They also carry preformed vitamin A as retinyl acetate at 1,200 mcg RAE, so if you are pregnant, might become pregnant, or use a prescribed retinoid or another vitamin A supplement, speak to your doctor before starting.

🌡️ Pectin gummies and warm rooms

These are set with pectin, so they soften and stick together if the room gets hot. An hour in the fridge separates them again. The color can deepen over time from the purple carrot juice concentrate, and nothing is wrong when it does.

Fourteen nutrients is wide cover, and each one is here for a reason you can look up. Here is what each is for.

• Zinc reaches every tissue in the name. Zinc contributes to the maintenance of normal hair, normal nails and normal skin, from a single mineral at 25% of a Daily Value.
• Biotin is the hair and skin one. Biotin contributes to the maintenance of normal hair and normal skin, and it is here at 6,000 mcg in every two-gummy serving.
• Vitamin E defends the cells you already have. Vitamin E contributes to the protection of cells from oxidative stress, at 120% of a Daily Value.
• Vitamin A and iodine both work on skin. Both contribute to the maintenance of normal skin, and iodine contributes to normal thyroid function alongside it.
• Vitamin C does two jobs at once. Vitamin C contributes to normal collagen formation for the normal function of skin, and to increased iron absorption from food.
• Folate, B12 and vitamin D build what comes next. All three contribute to the process of cell division, and vitamin B12 contributes to the reduction of tiredness and fatigue as well.

How the amounts here compare.

Vitamin B12 sits at 333% of a Daily Value, pantothenic acid at 200%, folate at 170%, vitamin A at 133%, vitamin E at 120%, vitamin B6 at 118%, iodine at 53%, vitamin D at 50%, vitamin C at 33% and zinc at 25%. That is ten of the fourteen with a percentage against them. Biotin at 6,000 mcg, PABA at 25 mg, tilapia collagen at 12 mg and silicon at 2 mg have no Daily Value established, so they are printed as straight amounts.

This was made for women who want hair, skin and nails covered by one thing they will genuinely keep taking.

It is especially for you if:

• There is a beauty supplement somewhere in a drawer that you never got to the bottom of.
• You would rather look forward to your vitamins than get them over with.
• You want your skin and your nails looked after, not only your hair.
• You like being able to see a percentage against what you are paying for.
• You are tired in a way that has outlasted one bad week.

It is not for you if you have a fish allergy or eat a vegetarian diet, if you are pregnant or might become pregnant, if you take a prescribed retinoid or another vitamin A supplement, or if you are under 18, until you have spoken to your doctor.

Fourteen named nutrients in two passion fruit gummies, 60 gummies to a jar and 30 servings. 15 calories and 4 grams of sugar a serving. Gluten free. Contains fish. Made in the USA.

If three of those sounded like you, this is the hair, skin and nails gummy you have been looking for.

Your order today is backed by our 90-day guarantee. If VERA isn't right for you, return it within 90 days of delivery for a full refund. Simple as that.